Recipes

We are by no means perfectly disciplined eaters. We splurge on junk food every now and then, but most days we try to eat healthy and well portioned meals. Here is a list of some of our favorite, tried and true recipes. We've created some, adapted others, and eaten all. Enjoy! 

Appetizers and Snacks

Salads and Soups

• Homemade Roasted Red Pepper and Tomato Soup (Coming Soon!)

Entrees and Meals

• Sweet and Spicy Fajitas with Homemade Tortillas
• Sausage & Spinach Spaghetti Squash
• Delish Fish Tacos (Coming Soon)

Crockpot Dining

• Chicken Curry (Coming Soon)

Sweets and Such

• 3 Ingredient Mango Sorbet
• Apple Crisp
• Baked S'mores (Coming Soon)

Break{feast}

• Gluten & Dairy Free Pancakes

Tips!

*Fresh, Lean, Green: We incorporate these three elements into almost every meal. Fresh produce, lean protein sources, and leafy greens. 

*When it comes to grains, we try to stick to steamed rice, rice noodles, and quinoa products. I'm constantly experimenting with coconut, almond, and rice flours instead of starched white all purpose flours. My mom used to say, "the whiter the bread, the sooner you're dead."

*Sugars and sweeteners: Stevia, raw agave, and coconut sugar are our go-to sweeteners. 

*Butter and Dairy: Coconut oil is a must have in our pantry, ghee is another great substitute for butter, or even applesauce. I substitute milk with coconut or almond milk in my recipes. Greek yogurt is a staple in our home.

*Every now and then, let yourself have an Oreo. It's gonna be okay.